How have you been feeling lately? If you’ve been struggling with your mood, stress, anxiety or sleep take the #EveryMindMatters mind plan quiz to get your personalised mental wellbeing action plan
https://www.nhs.uk/oneyou/every-mind-matters/your-mind-plan-quiz/
Or if you have taken the quiz yourself
‘I took the short Mind Plan Quiz from #Every Mind Matters and got my free NHS plan, full of tailored tips and advice to help me manage stress, sleep better and boost my mood. To get yours visit
https://www.nhs.uk/oneyou/every-mind-matters/your-mind-plan-quiz/
